Tag Archives: healthy food

Tuna and Aubergine Dadolata Gluten Free Pasta

Posted on September 25, 2013 by Laura

When you are on a gluten free diet plan, the first things you will probably miss are bread and pasta, or at least the ones you have always been used to. And, as I am used to have pasta everyday, … Continue reading →

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Vegan berry breakfast

Posted on July 14, 2013 by Laura

Breakfast is my favourite moment of the day. I love being waken up by my 2 years old daughter and start the day early, heading to the kitchen and making breakfast for all. Being from Naples (Italy) my partner is … Continue reading →

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National Carrot Day: my healthy Carrot, Orange and Mint Soup

Posted on March 2, 2013 by Laura

Today, 3 February 2013, in UK is National Carrot Day. I sincerely ignored that there was a celebration for carrots and I learnt of it from the Abel&Cole calendar. Apparently, the Carrot Day was founded in 2003 to celebrate the … Continue reading →

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I am a Queen: I eat breakfast!

Posted on January 20, 2013 by Laura

Day one of  the national Farmhouse Breakfast Week and being Sunday I have had more time to make a nutritious and yummy breakfast: an Italian style (of course) veggie baked frittata.   – #BreakfastWatch – Asparagus & Cherry Tomato Oven Baked Frittata … Continue reading →

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Healthy Lentil & Carrot Soup with Thyme

Posted on December 16, 2012 by Laura

Since I moved to London soups have become a regular part of my diet. Easy to prepare, they offer the perfect option to pack a variety of vegetables, pulses and seeds into one simple dish. Soups  are the emblem of … Continue reading →

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