Tag Archives: vegetarian

Gluten Free Italian Aubergine Polpette

Cooking family recipes is a way to remember people you have loved and nice anecdotes of the past, mainly of childhood. I can still see my grandfather spending his Sunday mornings cooking for the family and mainly preparing polpette, Italian … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , | Leave a comment

Healthy Spelt Pancakes Spread with Almond Butter + Strawberry Slices & Chia Seeds

My sister is in London for an English course and a job placement in a social media company. Having her here is really great, we are going around, visiting nice places and getting a lot of inspirations for food and … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , , , , , , , | Leave a comment

Healthy and quick dessert: three ingredients only Summer Fruit Icecream

With the British summer finally here I love making quick and healthy icec reams to share with my family. This Summer Fruit Icecream can be prepared in literally less than a minute. It is a nutritious, low calories, dairy free, … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Quick, Cheap & Healthy Homemade Pizza

Thumbs up who doesn’t like pizza….not many, I guess. Pizza is one of the most famous and ancient food in the world.  Foods similar to pizza have been prepared since the neolithic age. However, pizza is often high in total … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , , , , | Leave a comment

National Carrot Day: my healthy Carrot, Orange and Mint Soup

Today, 3 February 2013, in UK is National Carrot Day. I sincerely ignored that there was a celebration for carrots and I learnt of it from the Abel&Cole calendar. Apparently, the Carrot Day was founded in 2003 to celebrate the … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , , , | Leave a comment

Easy Healthy & Low Calorie Asparagus Risotto. Vegan & Diary-Free

  Turning a risotto into an easy, low calorie and healthy dish is really simple and quick. Just swap butter, cheese and cream with crunchy seeds, fresh herbs and balsamic vinegar. Delicate and tasty, asparagus risotto is a very healthy … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , , , , , | 2 Comments

Healthy Lentil & Carrot Soup with Thyme

Since I moved to London soups have become a regular part of my diet. Easy to prepare, they offer the perfect option to pack a variety of vegetables, pulses and seeds into one simple dish. Soups  are the emblem of … Continue reading

Posted in Blog, Healthy Recipes | Tagged , , , , , , , | Leave a comment