Being Italian, I have always used basil in a lot of recipes but never thought of tossing it to smoothies too. Then read about this idea on Women Health Magazine and decided to have a go!
Basil has got anti-bacterial and anti-inflammation properties. Flavor is fresh and sweet, yummy!
I have tried it in two different smoothies this week.
- The first smoothie is made with cantaloupe, apples, pineapple, one handful of basil and chia seeds. Very sween and refreshing!
2. This is a very summery smoothie made with Peaches, Poly Pears, Blueberries, Hemp powder and… BASIL! Topped with coconut yogurt and extra blueberries.
Blitz and Enjoy x