Tag Archives: cleansing diet

Vegan berry breakfast

Breakfast is my favourite moment of the day. I love being waken up by my 2 years old daughter and start the day early, heading to the kitchen and making breakfast for all. Being from Naples (Italy) my partner is … Continue reading

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Detox Diet: Spring Clean Your Body. In & Out.

A couple of weeks ago I attended an interesting lecture about detox diet with Dr Marilyn Glenville PhD, Uk’s leading expert in nutritional health for women. It was an informal meeting held at Wholefood High St Kensington (London) and was … Continue reading

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Easy Healthy & Low Calorie Asparagus Risotto. Vegan & Diary-Free

  Turning a risotto into an easy, low calorie and healthy dish is really simple and quick. Just swap butter, cheese and cream with crunchy seeds, fresh herbs and balsamic vinegar. Delicate and tasty, asparagus risotto is a very healthy … Continue reading

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Cleansing Detox Diet: weight loss and long term health

A cleansing or detox diet is a useful way to help the quick and efficient elimination of toxins from our bodies,  boost the lost of weight and improve both short and long -term health.  Although it is suitable for the … Continue reading

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