Tag Archives: healthy eating

Vegan berry breakfast

Breakfast is my favourite moment of the day. I love being waken up by my 2 years old daughter and start the day early, heading to the kitchen and making breakfast for all. Being from Naples (Italy) my partner is … Continue reading

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Detox Diet: Spring Clean Your Body. In & Out.

A couple of weeks ago I attended an interesting lecture about detox diet with Dr Marilyn Glenville PhD, Uk’s leading expert in nutritional health for women. It was an informal meeting held at Wholefood High St Kensington (London) and was … Continue reading

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Healthy Spelt Pancakes Spread with Almond Butter + Strawberry Slices & Chia Seeds

My sister is in London for an English course and a job placement in a social media company. Having her here is really great, we are going around, visiting nice places and getting a lot of inspirations for food and … Continue reading

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Quick, Cheap & Healthy Homemade Pizza

Thumbs up who doesn’t like pizza….not many, I guess. Pizza is one of the most famous and ancient food in the world.  Foods similar to pizza have been prepared since the neolithic age. However, pizza is often high in total … Continue reading

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National Carrot Day: my healthy Carrot, Orange and Mint Soup

Today, 3 February 2013, in UK is National Carrot Day. I sincerely ignored that there was a celebration for carrots and I learnt of it from the Abel&Cole calendar. Apparently, the Carrot Day was founded in 2003 to celebrate the … Continue reading

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I am a Queen: I eat breakfast!

Day one of  the national Farmhouse Breakfast Week and being Sunday I have had more time to make a nutritious and yummy breakfast: an Italian style (of course) veggie baked frittata.   – #BreakfastWatch – Asparagus & Cherry Tomato Oven Baked Frittata … Continue reading

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Healthy Breakfast Ideas

Morning everyone and happy Sunday! It is starting today the Farmhouse Breakfast Week (20th -26th January 2013), an annual campaign which aims to encourage us all to eat healthy breakfast and include more variety. We all have heard it before: … Continue reading

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