Tag Archives: detox diet

Detox Diet: Spring Clean Your Body. In & Out.

A couple of weeks ago I attended an interesting lecture about detox diet with Dr Marilyn Glenville PhD, Uk’s leading expert in nutritional health for women. It was an informal meeting held at Wholefood High St Kensington (London) and was … Continue reading

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Healthy and quick dessert: three ingredients only Summer Fruit Icecream

With the British summer finally here I love making quick and healthy icec reams to share with my family. This Summer Fruit Icecream can be prepared in literally less than a minute. It is a nutritious, low calories, dairy free, … Continue reading

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The Low-GL Diet: Healthy and Effective

With the over indulgence of the festive season looming, many people will embark upon a new year diet. According to the British Dietetic Association many  people will take bad weight loss advice from diets reported to have celebrity backing such … Continue reading

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Cleansing Detox Diet: weight loss and long term health

A cleansing or detox diet is a useful way to help the quick and efficient elimination of toxins from our bodies,  boost the lost of weight and improve both short and long -term health.  Although it is suitable for the … Continue reading

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