Perfect Pink Berry Smoothies

Spring is the season of glorious British berries, beautiful and delicious fresh raspberry and strawberries. I am quite addicted to them and lately have been adding them to all my meals and snacks, salads and risotto/pastas included.

Perfect Pink Berry Smoothie

This pink smoothie is a family favourite, so awesomely sweet and delicious, made with homemade almond milk. It is fully packed of Vitamin C and antioxidants, perfect for mums-to be and kids.

I am always adding baobab poweder to all my smoothies. Baobab is the closest thing there is to a natural multivitamin and is almost fifty percent fibre, so it has a whole raft of health benefits. Beside boosting energy levels Baobab is the highest ranking fruit in the antioxidant table with almost five times the antioxidant capacity of fresh acai berries and six times the vitamin C of an orange.
Baobab is safe for children and pregnant women, in Africa one of its traditional uses is as a substitute for mother’s milk because is a rich, non-dairy source of calcium and iron. (Info sourced from radiancecleanse.com).

Pink Berry Smoothie: Ingredients

  • 2 frozen bananas
  • 2 apples
  • 2 kiwis
  • 1 cup of raspberries and strawberries
  • 1 cup of almond milk
  • 1 tbsp hemp powder
  • 1tbsp baobad powder
  • 1 tsp chia seeds

Blitz and enjoy x

 

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About Laura

I am passionate about healthy eating. I have a background and job in media & marketing but my interest in nutrition started in 2009 when I moved to London (from Italy). I enjoy cooking wholesome yet luscious treats for my family and friends and sharing recipes on my blog
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